Anxiety Therapy in Westchester

Anxiety Treatment in Eastchester New York and New Jersey

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Hi! I'm Emily Davenport.

Hi! I'm Emily Davenport.

Woman in blue dress smiling outdoors

I’m a Licensed Board-Certified Art Therapist who specializes in holistic Anxiety therapy for women and parents.

I hold over sixteen-years of clinical experience treating anxiety and traumatic stress.

My approach integrates Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Mindfulness-Based Stress Reduction (MBSR), and Art Therapy to foster well-being.

Check out my book!

My Bio
Round wooden table with open blank sketchbook, candles, watercolor paints, and art supplies; colorful pillows and curtains in a cozy room.

I specialize in evidence-based and creative techniques to treat anxiety such as:

  • Eye Movement Desensitization Reprocessing Therapy (EMDR)

  • Mindfulness-Based Stress Reduction (MBSR)

  • Art Therapy

  • Dialectical Behavior Therapy (DBT) Skills

  • Exposure and Response Prevention (ERP)

Work with Me
Person drawing with colorful pastels on paper
Two women conversing in a cozy room; one sitting on a blue chair holding a notebook, the other on a sofa with a beige sweater and jeans.

What do Anxiety Therapy sessions look like?

Through guided art making and talk therapy, individuals work towards resolving underlying stressors, practicing coping strategies, and actively soothing anxiety and stress. You do not need to be “artistic” or “creative” to benefit from my approach (really).

Art Therapy acts as a bridge-allowing you to access pathways that contribute to anxiety.

You don’t need to “make art” in every session. However, I will offer the option of therapeutic art making as a tool to help you address anxiety

Pink peonies in a white vase on a wooden table
Woman in red blazer sitting on a gray sofa in an office setting

I’m here to help you set up an appointment and answer any questions!

Start Today!