A beige upholstered psychotherapy couch in Eastchester, NY. Office of Emily Davenport, Art Therapist in Westchester with a white blanket and two pillows, one white and one black. A large green plant in a white square pot is next to the bed.

Mind-Body Psychotherapy & Art Therapy

-Westchester, NY-

Creative mental health treatment for anxiety and trauma in Westchester, NY and online in NJ

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Westchester Art Therapist, Emily Davenport is sitting with shoulder-length brown hair, wearing a black top and gold hoop earrings, smiling and writing in a notebook, seated at a table with colored pencils and books.

I’m Emily, a Westchester mind-body psychotherapist, and art therapist, specializing in anxiety and trauma treatment for women, parents and young adults.

I provide experiential mind-body psychotherapy for women, parents, and young adults who feel stuck. My approach is rooted in mindful, somatic, creative, and science-backed healing methods.

If you’re longing for therapy that goes deeper, let’s connect.

Emily's Bio

As Seen In

Emily Davenport, New York Licensed Art Therapist, featured in Forbes logo in black and white.
Emily Davenport, New York Licensed Art Therapist, featured in Circular logo with the name 'Martha Stewart' written around the inner edge
Emily Davenport, New York Licensed Art Therapist, featured in The word "BUSTLE" in bold black letters with a stylized underline and speech bubble extension.
Emily Davenport, New York Licensed Art Therapist, featured in 'INSIDER' in large, bold letters.
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  • Quiet their inner-critic

  • Feel more present, connected and joyful

  • Develop a deep and trusting relationship with themselves and others

  • Resolve painful, unprocessed or traumatic experiences

  • Soothe chronic pain, and held body tension

  • Learn to be at ease without feeling anxious or on-edge

  • Make choices that align with your values and the life you want to lead

  • Navigate transitions, changes and uncertainty with more ease

Helping women, parents and young adults:

Learn more
Emily Davenport, New York Licensed Art Therapist, featured in Collage of quotes and images related to intuitive art, trust, and softness, with a silhouette of a woman in a coat at the bottom, surrounded by a cotton rope frame.

Mind-body therapy offers a different path forward

Life experiences don't just live in your thoughts-they live in your nervous system, your body, and your beliefs. That's why insight alone isn't always enough.

You may understand why you feel the way you do, yet still find yourself caught in the same patterns.

Through creative expression and evidence-based modalities, you can explore emotions that feel difficult to put into words, uncover unconscious patterns, and safely process experiences without having to relive every detail. The creative process slows the nervous system, increases self-awareness, and creates space to access self-compassion and new perspectives. No artistic experience is required.

  • Emily Davenport, Art Therapist, at a desk with a large box of pastel oil sticks in the foreground, a stack of paper, a painted circle, a laptop with a webpage, a paper cup, a candle, and a container of markers, with a bouquet of yellow flowers.
  • Emily Davenport, Art Therapist and Author, featuring an empty vintage matchbox with a green and white 'PEARL' sticker inside and a fiery volcano illustration on the cover.
  • image of westchester art therapist helping a child in therapy with blue play dough
  • Art Therapy workspace with a MacBook laptop, a set of colored markers, a small box of oil pastels, a pair of scissors, printed photo of two people outdoors, a cup of green frothy beverage, sticky notes, glue stick, gel pens, and a paper napkin.
  • image of art therapist emily davenport
  • Emily Davenport, Art Therapist and Author leading people participating in a meditation or mindfulness workshop, sitting at a long table with blank placards, water glasses, and painting supplies, some with hands on their chests, in a bright room.
  • image of art therapist emily davenport
  • Emily Davenport, Art Therapist, leading teachers in a workshop sitting around a table coloring on a large sheet of paper with various art supplies, including markers, colored pencils, and pastels, with some small decorative figurines and candles.
  • Workplace wellness woman in a police uniform sitting at a table, smiling, painting on a piece of paper with various colors of paint. There are paints, brushes, and a painted paper on the table. The environment appears to be a community center.
  • Emily Davenport, Art Therapist and Author, hosting an Art Therapy workplace wellness event displaying small figurines and dioramas inside glass cases on a wooden table, with people seated in the background at tables in a well-lit room.
  • Emily Davenport, Art Therapist and Author, hosting an Art Therapy workplace wellness event with people sitting around a table engaging in arts and crafts, with various supplies and magazines on the table, in a well-lit classroom or workshop setting.
  • Emily Davenport, Art Therapist and Author, hosting an Art Therapy workplace wellness event with four people holding collages and posters about travel, feelings, memories, and health, with a brick wall, a window, and curtains in the background.
  • Two young women are seated at a table with their eyes closed and hands over their chests, practicing mindfulness or meditation. They are indoors at an event or workshop, with a sign that reads 'Davenport Creative Arts Therapy' in front of them.
  • Art Therapy Workplace Wellbeing event for law firms in NYC. Painted decorative rocks with various landscape and nature designs on a wooden surface.
  • Art Therapy wellbeing workshop for employees in NYC depicting a Watercolor painting of a green and blue dog silhouette with red and orange handprint shapes below, on white paper with markers nearby.
  • Art Therapy wellbeing workshop for employees in NYC depicting a hand holding a sheet of paper with colorful abstract art. The artwork features a large central red flower or shape, surrounded by black, blue, green, and orange scribbles and strokes.
  • A collage by Art Therapist, Emily Davenport, with torn paper showing a woman sitting on a bed, with a mountain landscape at the top and a dirt road extending into the desert below.

Customized treatment
for Anxiety, PTSD & C-PTSD harnessing cutting-edge therapy

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Emily Davenport, New York Licensed Art Therapist and EMDR Therapist featuring a picture of a woman with closed eyes and dark, wavy hair is sitting indoors with her hands placed on her chest, in a peaceful and meditative pose.

Eye Movement Desensitization & Reprocessing (EMDR) Therapy

Make space for imagery, art making, and creative exploration to strengthen self-trust, develop new insights, and foster deeper meaning beyond words alone.

Understand the relational patterns and the emotional foundations that shaped you-allowing you to cultivate a compassionate and fulfilling relationship with yourself and others.

Collage by Emily Davenport, New York Licensed Art Therapist, featuring a black-and-white vintage photo of two children holding a basket, outdoors on grass with a treeline in the background, with torn paper pieces and colored paper scraps overlapping.

Attachment-Focused Therapy

Reconnect to the wisdom of your body and felt sense of the real ‘you’- without judgment or criticism through Mindfulness-Based Stress Reduction (MBSR) practices, somatic awareness, and guided imagery practices.

Emily Davenport, Westchester Licensed Art Therapist & EMDR Therapist, using an image of a singing bowl- there are several oracle cards with inspirational words like 'Forgiveness' and 'Peace'.

Somatic & Mindful Approaches

Process difficult experiences without re-traumatization. EMDR helps your brain and nervous system reprocess distressing experiences so they no longer keep you stuck.

Art Therapy client coloring a floral design with watercolors and brushes on a page in a sketchbook. Art supplies, including watercolor paints, brushes, sketches, and a glass of water, are spread on a white table.

Art Therapy

Conveniently located in lower Westchester, New York

Emily Davenport, an Art Therapist in a beige upholstered psychotherapy couch with a black pillow and a white fluffy pillow, and a beige blanket on the bed. There is a green leafy plant in a white pot. Behind, there is a window.

Trauma-Informed mind-body Psychotherapy for women, parents and young adults navigating trauma, PTSD, anxiety, dissociation, parenting demands, and life transitions.

Mind-Body Psychotherapy

Art Therapy Workshop with people participating in a workshop or seminar, sitting at a long table with their hands on their chest, likely engaging in a mindfulness or meditation exercise, with windows and a speaker standing in the background.
Parent coaching image of a woman kneeling on the floor, smiling and holding hands with a young boy with a backpack, in a modern kitchen with plants and white cabinets in Westchester, NY

Workplace Workshops in NYC and Westchester that deepen community and wellbeing. Partnering with law firms, schools, healthcare, and mission-driven organizations.

Workplace Wellbeing Workshops

Consultation and coaching for parents and organizations focused on behavior management, crisis response, cultivating better connections and responding to unhelpful or self-sabotaging behaviors.

Parent Coaching & Consultation

A wooden art therapy table with watercolor paints, brushes, a water container, a box of pastel chalks, four lit candles, a small paper with a stripe of watercolor paint, and a paper with the phrase 'PLAY EXPLORE' written on it.
An Art Therapistsitting c ross-legged on a bench, wearing a light knit sweater and jeans, holding an orange mug, looking to the side.
Lush green grassy field with scattered yellow flowers and surrounding trees.

FAQ

    • New York Licensed Creative Arts Therapist #001508

    • New Jersey Licensed Professional Art Therapist # 16LP00030100

    • Nationally Registered Board-Certified Art Therapist #12-002

    • New York State Certified Continuing Education Provider #0111

    • Certified Nurtured Heart Trainer (C-NHT)

    • EMDR Trained Therapist (EMDR Certification hours in progress)

    • DBT Trained Therapist (200+ hours of intensive in-person training with Dr. Shari Manning, PhD)

    • 16-years of clinical experience

    • Behavioral Health Advisor, Supervisor and Consultant

    • Published Author

    • Parent of three children

  • I specialize in working with women, teams, organizations and parents. I am LGBTQ+ affirming and inclusive to all.

  • In-person in my Eastchester, New York therapy office and online throughout New York State and New Jersey.

  • I provide individual therapy for women and parents, creative life coaching, workplace wellness workshops and professional consultation. I offer in-person and virtual services.

  • I specialize in treating Anxiety, Trauma, PTSD, and C-PTSD

  • Art therapy is a form of psychotherapy that uses the creative process to help you better understand yourself, process emotions, and heal from difficult life experiences.

    Sometimes words aren't enough. Anxiety, trauma, and relationship wounds are often stored not only in our thoughts, but also in our bodies and nervous systems. Art therapy provides a safe, nonverbal way to access emotions, gain insight, and process experiences that may be difficult to express through conversation alone.

    You don't need to be artistic or have any creative experience. The focus isn't on making "good" art—it's on using creativity as a tool for self-discovery, emotional healing, and lasting change.

  • Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy that helps your brain naturally heal from traumatic, distressing, or overwhelming life experiences.

    When difficult experiences aren't fully processed, they can continue to shape how you think, feel, and respond to the world—showing up as anxiety, hypervigilance, self-doubt, perfectionism, relationship struggles, or the persistent feeling that you're "not enough."

    EMDR helps your brain reprocess these experiences so they no longer carry the same emotional charge. Rather than simply managing symptoms, EMDR addresses the root of the beliefs and patterns that keep you feeling stuck.

    Using bilateral stimulation—such as guided eye movements, tapping, or alternating tones—EMDR helps your nervous system integrate past experiences, allowing you to respond to the present with greater calm, confidence, and resilience.

    EMDR is an effective treatment for trauma, PTSD, anxiety, panic, phobias, grief, and the lasting effects of childhood and relational trauma. You remain awake, in control, and actively involved throughout the process.

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