Trauma Therapy in Westchester
Trauma Treatment in Eastchester New York and New Jersey
Hi! I'm Emily Davenport.
Hi! I'm Emily Davenport.
I’m a trauma-informed Licensed Creative Arts Therapist specializing in holistic trauma therapy for women and parents.
I hold over sixteen-years of clinical experience supporting folks who struggle with traumatic stress, PTSD and C-PTSD.
My unique approach to trauma treatment integrates Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Mindfulness-Based Stress Reduction (MBSR), Exposure and Response Prevention (ERP) and Art Therapy to foster well-being.
As a trauma therapist, I’m here to tell you that your trauma is treatable.
Symptoms I can help you with:
Panic, feeling unsafe, or on-edge
Avoiding people, places or things that trigger you
Flashbacks or re-living traumatic memories
Intrusive thoughts
Trouble concentrating, or sleeping
Feeling “foggy” or “out-of-it”
Feeling unworthy or unlovable
Trouble with intimacy and relationships
Physical symptoms such as headaches, stomach aches and body tension
Rediscover joy in your life-through post traumatic growth
Trauma can leave you feeling stuck, disconnected, preoccupied, and joyless.
Through our work together—combining creative and evidence-based therapies—you’ll not only work to regulate your nervous system and gently process painful experiences, but also cultivate post-traumatic growth. This means rediscovering your strengths, building resilience, and reconnecting with a sense of joy, meaning, and possibility in your life.
Healing from trauma isn’t just about surviving—it’s about learning to thrive, and supporting your natural capacity to heal.
What do Trauma Therapy sessions look like?
I offer art-based and evidenced-based trauma therapy interventions to help you access the root of trauma.
We’ll make art, and engage in trauma therapy techniques (ERP, EMDR or DBT) along with heart-centered conversation.
You don’t need to “make art” in every session. However, we will offer the option of therapeutic art making as a tool to help you address anxiety.
Take charge of your trauma symptoms today!
I’m here to help you set up an appointment and answer any questions!