Trauma Treatment in Westchester, NY & NJ
Wellbeing Workshops in the NYC Metropolitan area
Healing isn't about changing who you are. It's about remembering that every version of you is worthy of love, belonging, tenderness, and grace.
AS SEEN IN
All of you is welcome here.
I’m Emily-a Westchester-Based trauma therapist providing psychotherapy for women, and wellbeing workshops for teams.
My approach is rooted in mindful, somatic, creative, and science-backed healing methods. If you’re longing for therapy that goes deeper, let connect.
Your symptoms carry meaning and wisdom that are longing to be understood. I’m here to help you honor the unspoken, feel less stuck, and more vibrant.
Psychotherapy Women & Mothers
Treatment for Anxiety and Trauma that is:
Attachment-focused
Understanding relational patterns and the emotional foundations that have shaped you-allowing you to cultivate relationships where you feel valued, and cared for.Somatic and Mindful
Reconnecting to the wisdom of your body and felt sense of the real ‘you’- without judgment or criticism. Learn to quiet the inner critic.Subconscious, and experiential approaches
Working with creative mind that exists beyond words. Using Art Therapy to reconnect with the parts of you that have always been worthy of love and belonging to feel less stuck.Creative, symbolic, and intuitive exploration
Making space for imagery, art making, meaning, and inner wisdom to strengthen self-trust and belonging.Evidence-Based
Weaving foundational theories and practices of Eye Movement Desensitization & Reprocessing (EMDR) Therapy, Dialectical Behavior Therapy (DBT), Art Therapy, and Mindfulness-Based Stress Reduction (MBSR).
Workplace Wellness for Teams
Workplace wellness workshops that are:
Mindful Communication
Attachment-informed practices to strengthen communication, connection, and healthier relational patterns to foster greater feelings of support, belonging, and psychological safety.Mind–Body Well-Being
Somatic and mindfulness-based strategies to support nervous system regulation, build awareness of stress responses and promote emotional balanceArt Therapy & Creativity
Creative and arts-based experiential practices to increase self-awareness and reconnect with personal strengths. Encourage reflection, meaning-making, and greater self-trustResilience & Emotional Wellness
Develop practical tools to reduce stress and quiet self-criticism. Strengthen emotional resilience and sustainable coping strategiesEvidence-Based
Weaving foundational theories and practices of Eye Movement Desensitization & Reprocessing (EMDR) Therapy, Dialectical Behavior Therapy (DBT), Art Therapy, and Mindfulness-Based Stress Reduction (MBSR).
Meet Emily Davenport
ATR-BC, LCAT, LPAT, EMDR
Emily Davenport is a NY and NJ licensed Art Therapist, nationally board-certified art therapist, published author, supervisor, mother, and mental wellness expert. She specializes in anxiety and trauma treatment for women, and workplace wellness for teams.
With over 16-years of clinical experience, she integrates evidence-based approaches, including DBT Skills and EMDR, with somatic mindfulness practices and Art Therapy to create a non-pathologizing approach to lasting wellbeing.
Services
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Psychotherapy for Women
Trauma-Informed Psychotherapy in lower Westchester for women and parents navigating trauma, anxiety, parenting demands, and life transitions.
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Workplace Wellbeing
Workplace Workshops in NYC and Westchester that deepen community and wellbeing. Partnering with law firms, schools, healthcare, and mission-driven organizations.
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Professional Consultation
Consultation for parents and organizations focused on behavior management, trauma-informed crisis response and responding to high-risk behaviors.
FAQ
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New York Licensed Creative Arts Therapist #001508
New Jersey Licensed Professional Art Therapist # 16LP00030100
Nationally Registered Board-Certified Art Therapist #12-002
New York State Certified Continuing Education Provider #0111
Certified Nurtured Heart Trainer (C-NHT)
EMDR Trained Therapist (EMDR Certification hours in progress)
DBT Trained Therapist (200+ hours of intensive in-person training with Dr. Shari Manning, PhD)
16-years of clinical experience
Behavioral Health Advisor, Supervisor and Consultant
Published Author
Parent of three children
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I specialize in working with women, teams, organizations and parents. I am LGBTQ+ affirming and inclusive to all.
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In-person in my Eastchester, New York therapy office and online throughout New York State and New Jersey.
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I provide individual therapy for women and parents, creative life coaching, workplace wellness workshops and professional consultation. I offer in-person and virtual services.
Connect through immersive psychotherapy and workshops