Westchester, New York, and NYC

Therapy For Women Who Carry It All &

Wellbeing Workshops For Extraordinary Teams


AS SEEN IN

Welcome to your safe space

Psychotherapy for women and workplace wellbeing rooted in mindful, creative, and science-backed methods.

Art Therapy prompt of collage of torn paper images featuring clouds, a small chick, a leaf, and parts of sky and land, assembled with a hand holding cutouts.
Westchester Art Therapist, Emily Davenport, with dark hair and blue eyes, wearing a red jacket and necklace, smiling and sitting at a table with a vase of purple flowers in a room with beige walls and a window.

Feel calmer, and more connected to the life you want to live

  • Change stories that keep you feeling stuck

  • Make conscious decisions instead of knee-jerk reactions

  • Strengthen self-trust, and your authentic voice

  • Reduce burnout with self-care strategies that actually work

  • Cultivate relationships where you feel valued, and deeply cared for

  • Break free from cycles of overthinking, people pleasing, and guilt

  • Reconnect with the parts of you that have always been worthy of love and belonging

Westchester Art Therapist and Workplace Wellness Workshop leader, Emily Davenport, with dark brown hair wearing a beige knitted turtleneck sweater, holding a book, standing against a plain white wall, smiling at the camera.

Meet Emily Davenport

Licensed Art Therapist, trauma and anxiety specialist, and workplace wellbeing facilitator

white and gray cotton rope frame surrounds a collage of cut-out words and images, with phrases like 'INTUITIVE ART,' 'EASE & SOFTNESS,' 'INHALE,' 'EXHALE,' and the words 'Trust' and 'Quality.' The collage also features a photograph of a person under a tree against a blue sky.

Emily Davenport is a NY and NJ licensed board-certified Art Therapist, published author, supervisor, mother, and mental wellness expert. She specializes in anxiety and trauma treatment, and workplace wellness.

With over 16-years of clinical experience, she integrates evidence-based approaches, including DBT Skills and EMDR, with mindfulness practices and Art Therapy to create a non-pathologizing approach to wellbeing.

Services

  • Image of a woman with hands on heart experiencing anxiety treatment

    Psychotherapy for Women

    Trauma-Informed Psychotherapy in lower Westchester for women and parents navigating trauma, anxiety, parenting demands, and life transitions.

  • Teen with curly hair smiling and holding a cup, standing in a field of yellow flowers.

    Workplace Wellbeing

    Workplace Workshops in NYC and Westchester that deepen community and wellbeing. Partnering with law firms, schools, healthcare, and mission-driven organizations.

  • Emily Davenport, Art Therapist and Author, sitting, leading a Corporate wellness workshop holding a singing bowl and a mallet, wearing a navy blazer and a wooden bead necklace, with a brick wall and window in the background.

    Professional Consultation

    Consultation for parents and organizations focused on behavior management, trauma-informed crisis response and responding to high-risk behaviors.

Art Therapy Workplace Wellness Event in NYC. A Workshop led Art therapist .People sitting at a table with their hands on their chests, participating in a meditation or mindfulness exercise in a bright indoor space.

What to Expect

Evidence-Based Practices
Dialectical Behavioral Therapy Skills (DBT) and Eye Movement Desensitization Reprocessing Therapy (EMDR)

Mindful Methods
Mindfulness-Based Meditation, somatic awareness and mindful breath work

Creative Experiences
Art Therapy, guided imagery, and creative journaling prompts

Practical Skills
Easy to apply education and skill building on burnout prevention, emotional regulation, distress tolerance strategies, and communication strategies

An Art Therapistsitting c ross-legged on a bench, wearing a light knit sweater and jeans, holding an orange mug, looking to the side.
Lush green grassy field with scattered yellow flowers and surrounding trees.

FAQ

    • New York Licensed Creative Arts Therapist #001508

    • New Jersey Licensed Professional Art Therapist # 16LP00030100

    • Nationally Registered Board-Certified Art Therapist #12-002

    • New York State Certified Continuing Education Provider #0111

    • Certified Nurtured Heart Trainer (C-NHT)

    • EMDR Trained Therapist (EMDR Certification hours in progress)

    • DBT Trained Therapist (200+ hours of intensive in-person training with Dr. Shari Manning, PhD)

    • 16-years of clinical experience

    • Behavioral Health Advisor, Supervisor and Consultant

    • Published Author

    • Parent of three children

  • I specialize in working with women, teams, organizations and parents. I am LGBTQ+ affirming and inclusive to all.

  • In-person in my Eastchester, New York therapy office and online throughout New York State and New Jersey.

  • I provide individual therapy for women and parents, creative life coaching, workplace wellness workshops and professional consultation. I offer in-person and virtual services.

Connect through immersive psychotherapy and workshops