Westchester, New York, and NYC
Therapy For Women Who Carry It All &
Wellbeing Workshops For Extraordinary Teams
AS SEEN IN
Welcome to your safe space
Psychotherapy for women and workplace wellbeing rooted in mindful, creative, and science-backed methods.
Feel calmer, and more connected to the life you want to live
Change stories that keep you feeling stuck
Make conscious decisions instead of knee-jerk reactions
Strengthen self-trust, and your authentic voice
Reduce burnout with self-care strategies that actually work
Cultivate relationships where you feel valued, and deeply cared for
Break free from cycles of overthinking, people pleasing, and guilt
Reconnect with the parts of you that have always been worthy of love and belonging
Meet Emily Davenport
Licensed Art Therapist, trauma and anxiety specialist, and workplace wellbeing facilitator
Emily Davenport is a NY and NJ licensed board-certified Art Therapist, published author, supervisor, mother, and mental wellness expert. She specializes in anxiety and trauma treatment, and workplace wellness.
With over 16-years of clinical experience, she integrates evidence-based approaches, including DBT Skills and EMDR, with mindfulness practices and Art Therapy to create a non-pathologizing approach to wellbeing.
Services
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Psychotherapy for Women
Trauma-Informed Psychotherapy in lower Westchester for women and parents navigating trauma, anxiety, parenting demands, and life transitions.
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Workplace Wellbeing
Workplace Workshops in NYC and Westchester that deepen community and wellbeing. Partnering with law firms, schools, healthcare, and mission-driven organizations.
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Professional Consultation
Consultation for parents and organizations focused on behavior management, trauma-informed crisis response and responding to high-risk behaviors.
What to Expect
Evidence-Based Practices
Dialectical Behavioral Therapy Skills (DBT) and Eye Movement Desensitization Reprocessing Therapy (EMDR)
Mindful Methods
Mindfulness-Based Meditation, somatic awareness and mindful breath work
Creative Experiences
Art Therapy, guided imagery, and creative journaling prompts
Practical Skills
Easy to apply education and skill building on burnout prevention, emotional regulation, distress tolerance strategies, and communication strategies
FAQ
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New York Licensed Creative Arts Therapist #001508
New Jersey Licensed Professional Art Therapist # 16LP00030100
Nationally Registered Board-Certified Art Therapist #12-002
New York State Certified Continuing Education Provider #0111
Certified Nurtured Heart Trainer (C-NHT)
EMDR Trained Therapist (EMDR Certification hours in progress)
DBT Trained Therapist (200+ hours of intensive in-person training with Dr. Shari Manning, PhD)
16-years of clinical experience
Behavioral Health Advisor, Supervisor and Consultant
Published Author
Parent of three children
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I specialize in working with women, teams, organizations and parents. I am LGBTQ+ affirming and inclusive to all.
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In-person in my Eastchester, New York therapy office and online throughout New York State and New Jersey.
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I provide individual therapy for women and parents, creative life coaching, workplace wellness workshops and professional consultation. I offer in-person and virtual services.
Connect through immersive psychotherapy and workshops